Our Monday night Power Yoga Class has a seasonal time change. It now starts at 7:30 pm.

We have 2 Power Yoga Classes for runners, Monday at 7:30pm and Thursday at 8:00pm both are drop in classes and are a combination of strength , flexibility and recovery.

Both are at our Brooklin Studio.

If you have a group we also offer group private lessons, in our studio, outdoors or at your home. Calls us for rates and more information. Yoga delivered to your door.

Yoga For Runners

We have 2 classes running in our Brooklin Studio. Monday nights at 8:15 and Thursday nights at 8:00. Both classes are 1 1/2 hours long and include 50 minutes of Power Yoga before going into some deep stretching to aid in recovery and ability.

If you have a pass from our Pickering location it is valid in Brooklin.

www.livewithspirit.ca
75 Baldwin Street, Brooklin, Ontario,
(905) 620-1151
sheree@livewithspirit.ca

Running Clubs call the studio for group rates or to book your own Runwithspirit class.

Namaste,
Sheree

Class Schedule

Our Last Runwithspirit Class in the Pickering location will be held March 178th 2008, thanks for your support and I look foward to seeing you at our New Brooklin Location. We have a Thursday evening Yoga for Runners Class at 8:00 pm this is an 1 1/2 hour class.

We will be starting more Yoga for Runnes classes in the Spring so check back in a few weeks.

www.livewithspirit.ca

Namaste,
Sheree